Description
Gluten-Free:
Millet flour is naturally gluten-free, making it an excellent choice for individuals with celiac disease or gluten sensitivity.
Nutrient-Rich:
Millets are rich in essential nutrients like vitamins (B-complex vitamins, particularly niacin and thiamine), minerals (iron, magnesium, phosphorus), and dietary fiber.
Improved Digestion:
The high fiber content in millet flour promotes healthy digestion, aids in regular bowel movements, and prevents constipation.
Balanced Blood Sugar:
Millets have a low glycemic index, which means they release sugar into the bloodstream slowly. This can help stabilize blood sugar levels and reduce the risk of type 2 diabetes.
Heart Health:
Millets contain heart-healthy nutrients such as magnesium and potassium, which can help regulate blood pressure and reduce the risk of cardiovascular diseases.
Reviews
There are no reviews yet.