Description
GREEN GRAM SPLIT WITH SKIN OR BEFORE PEEL
Nutrient-Dense Legume: Green gram split with skin, also known as green moong dal, is a nutrient-packed legume that offers a wide array of health benefits.
Rich in Plant-Based Protein: Green gram split is an excellent source of plant-based protein, supporting muscle growth, repair, and overall body strength.
Dietary Fiber: The skin of green gram adds valuable dietary fiber, aiding digestion, promoting regular bowel movements, and supporting gut health.
Low Glycemic Index: Green gram split has a low glycemic index, meaning it releases glucose into the bloodstream gradually, helping to manage blood sugar levels.
Weight Management: The protein and fiber content in green gram split promotes feelings of fullness, helping control appetite and aiding weight management.
