Description
Horse gram is the most protein-rich lentil found on the planet. It is very high-powered. That is why race horses are fed with this gram, which is called horse gram in the market.
Horse gram seeds are rich in polyphenols, flavonoids and proteins – the major antioxidants present in fruits that makes them so healthy.
Rich in Protein: Horse gram is an excellent source of plant-based protein, essential for muscle growth, repair, and overall bodily functions.
Fiber Content: High in dietary fiber, horse gram supports digestion, prevents constipation, and promotes a healthy gut microbiome.
Low Glycemic Index: With a low glycemic index, horse gram has a slow impact on blood sugar levels, making it suitable for managing diabetes and stabilizing energy levels.
Weight Management: The combination of protein and fiber in horse gram contributes to a feeling of fullness, aiding in weight management by controlling appetite.
Iron Source: Horse gram is rich in iron, a mineral essential for oxygen transport in the blood and prevention of anemia.
