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Crystal Salt-1kg


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Crystal salt, also known as Himalayan pink salt or Himalayan salt, is a type of salt that is mined from the Khewra Salt Mine in Pakistan. It is renowned for its distinctive pink color and is often used as a gourmet alternative to regular table salt. While crystal salt contains many of the same basic elements as table salt, it is claimed to offer certain potential benefits due to its unique mineral composition, though some of these claims lack strong scientific evidence. Here are some of the potential benefits associated with crystal salt:

Rich in Minerals: Himalayan salt is known to contain a variety of minerals, including potassium, calcium, magnesium, and iron, which give it its pink color. Proponents claim that these minerals can provide additional health benefits compared to regular table salt.

Lower Sodium Content: Some people believe that Himalayan salt has a lower sodium content than regular table salt. While the sodium content can vary, it’s important to note that both salts are primarily composed of sodium chloride, so the sodium content is generally similar.

Balancing Electrolytes: Some athletes and health enthusiasts use crystal salt to help balance electrolytes in the body. Electrolytes are essential for maintaining proper hydration and muscle function.

Improved Digestion: Advocates suggest that consuming Himalayan salt may aid digestion by promoting the production of digestive enzymes and reducing acidity in the stomach.

Respiratory Health: Inhalation therapy involving Himalayan salt, often in the form of salt lamps or salt caves, is claimed to be beneficial for respiratory conditions like asthma and allergies. However, scientific evidence supporting these claims is limited.


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