Description
White raisins are a variety of raisins that is white in color. They are often called golden raisins or muscats. White raisins are oven-dried, unlike the typical sun-dried raisin. They can be eaten in place of “normal” raisins and are less sweet than sultanas.
Rich in Nutrients: White kishmish retains much of the nutritional content of grapes, including vitamins, minerals, and antioxidants.
Antioxidant Power: White kishmish is packed with antioxidants, such as flavonoids and phenolic acids, which combat oxidative stress and reduce the risk of chronic diseases.
Digestive Health: The dietary fiber in white kishmish supports healthy digestion, prevents constipation, and promotes a balanced gut microbiome.
Natural Sweetness: White kishmish adds natural sweetness to dishes and snacks without the need for added sugars, making them a healthier alternative to sugary treats.
Energy Boost: The natural sugars in white kishmish provide a quick source of energy, making them a convenient and energizing snack option.
