Sunflower seeds loose-1kg

Description

Rich in Nutrients: Sunflower seeds are packed with essential nutrients, including vitamin E, vitamin B6, folate, magnesium, and phosphorus.

Heart Health: These seeds contain heart-healthy fats, particularly monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease.

Antioxidant Power: Sunflower seeds are a good source of antioxidants, primarily vitamin E, which can help protect your cells from oxidative damage and inflammation.

Weight Management: Despite their small size, sunflower seeds are relatively high in fiber, which can promote feelings of fullness and aid in weight management.

Bone Health: Sunflower seeds are rich in minerals like magnesium and phosphorus, which are essential for maintaining strong and healthy bones.