Description
Used as a base oil in Ayurvedic treatments, black sesame oil is a time-tested and effective superfood. It is full of powerful antioxidants like lignans and sesamol and is edible. Traditional wood pressing method ensures that no heat is produced and all the nutrients in the oil are intact
Rich Source of Healthy Fats: Safflower oil is high in monounsaturated and polyunsaturated fats, particularly linoleic acid (an omega-6 fatty acid), which are considered heart-healthy fats when consumed in moderation.
Cholesterol Management: The presence of unsaturated fats, especially linoleic acid, can contribute to reducing LDL (bad) cholesterol levels, thereby promoting cardiovascular health.
Inflammation Reduction: Safflower oil contains compounds that possess anti-inflammatory properties, potentially aiding in the management of chronic inflammatory conditions.
Weight Management: The monounsaturated fats in safflower oil may support weight loss and weight management by promoting satiety and a feeling of fullness.
Blood Sugar Regulation: Some research suggests that safflower oil could improve insulin sensitivity, helping to regulate blood sugar levels and potentially benefiting individuals with type 2 diabetes.
