Description
RED SENAGALU AS KNOW AS RED CHICKPEAS
Rich in Protein: Red chickpeas are an excellent source of plant-based protein, essential for muscle repair, growth, and overall bodily functions.
Fiber Content: High in dietary fiber, red chickpeas promote healthy digestion, prevent constipation, and support a balanced gut microbiome.
Low Glycemic Index: The complex carbohydrates in red chickpeas have a lower glycemic index, contributing to stabilized blood sugar levels.
Heart Health: The combination of fiber, potassium, and low saturated fat content in red chickpeas supports heart health by aiding blood pressure regulation and reducing the risk of cardiovascular diseases.
Antioxidant Power: Red chickpeas contain antioxidants like flavonoids and polyphenols, which combat oxidative stress and reduce the risk of chronic diseases.
