Description
Rich in Nutrients: Ragi, the primary ingredient in chekkalu, is a nutrient-dense whole grain, providing essential vitamins, minerals, and dietary fiber.
Gluten-Free:
Ragi is naturally gluten-free, making chekkalu a suitable snack for individuals with gluten sensitivities or celiac disease.
High in Dietary Fiber:
Chekkalu contains ragi, which is rich in dietary fiber. This promotes healthy digestion, regular bowel movements, and helps maintain a feeling of fullness.
Weight Management:
The fiber content in chekkalu can aid in weight management by promoting satiety and reducing overall calorie intake.
Good Source of Calcium:
Ragi is a significant source of calcium, essential for maintaining strong and healthy bones and teeth.
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