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Pottu minappappu-500gms


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Pottu Minapappu, also known as roasted gram or chana dal, is a commonly used ingredient in Indian cuisine. It is essentially split and roasted chickpeas, and it offers several nutritional benefits:

Rich in Protein: Pottu Minappappu is an excellent source of plant-based protein. Protein is essential for building and repairing tissues in the body, and it’s particularly important for vegetarians and vegans.

Fiber Content: It contains a good amount of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels. This can be beneficial for those with diabetes.

Low in Fat: Roasted gram is relatively low in fat compared to some other nuts and legumes. This makes it a healthier option for those looking to control their fat intake.

Rich in Vitamins and Minerals: It provides essential vitamins and minerals such as iron, magnesium, potassium, and B vitamins like niacin and folate. Iron is crucial for preventing anemia, while magnesium and potassium play important roles in various bodily functions.

Antioxidant Properties: Pottu Minappappu contains antioxidants that help combat free radicals in the body. These antioxidants can contribute to overall health and may reduce the risk of chronic diseases

Additional information

Weight 500 kg


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