Description
LADDU MADE FROM PEANUTS/ GROUNDNUTS AND PALM DATES/KHAJUR
Protein Powerhouse: Peanut ladoo is rich in protein due to the high protein content of peanuts. Protein is essential for muscle repair, growth, and overall bodily functions.
Energy Boost: The natural sugars in peanut ladoo provide a quick and sustained source of energy, making it an excellent option for a pre-workout or midday snack.
Healthy Fats: Peanuts contain heart-healthy monounsaturated and polyunsaturated fats. These fats support cardiovascular health by reducing bad cholesterol levels and promoting good cholesterol.
Vitamins and Minerals: Peanut ladoo offers a variety of vitamins, including B vitamins like niacin and folate, as well as minerals like magnesium, potassium, and phosphorus.
Fiber Rich: Peanuts are a good source of dietary fiber, which supports digestive health, prevents constipation, and promotes a feeling of fullness.
