Little millet pongal-200gms


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Nutrient-Rich Grain: Little millet, also known as Samai or Kutki, is a small but highly nutritious grain that forms the base of this delightful dish. It’s a rich source of essential nutrients.

Low in Calories: Little millet is lower in calories compared to rice, making it a great choice for those looking to manage their weight.

Fiber Powerhouse: Pongal made from little millet is fiber-rich, aiding in digestion and promoting a feeling of fullness, which can help with weight control.

Protein Source: Little millet is a good source of plant-based protein, making it an excellent choice for vegetarians and vegans.

Low Glycemic Index: It has a low glycemic index, which means it helps regulate blood sugar levels, making it suitable for individuals with diabetes.


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