Description
Gluten-Free: Corn flour is naturally gluten-free, making it an excellent choice for those with celiac disease or gluten sensitivities.
Dietary Fiber: While lower in fiber compared to whole cornmeal, corn flour still contains some dietary fiber that aids digestion and supports gut health.
High Energy Content: Corn flour is rich in carbohydrates, providing a quick and sustained source of energy.
Low in Fat: It is naturally low in fat, which can be beneficial for those looking to manage their fat intake.
Vitamins and Minerals: Corn flour contains essential nutrients, including B-complex vitamins (like thiamine and niacin) and minerals such as iron, magnesium, and phosphorus.
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