Barly loose-1kg


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High Fiber Content: Barley is rich in dietary fiber, which aids in digestive health, reduces constipation, and promotes a feeling of fullness.

Low Glycemic Index: It has a low glycemic index, making it an excellent choice for managing blood sugar levels, especially for people with diabetes.

Heart Health: Barley is linked to improved heart health by reducing cholesterol levels and lowering the risk of heart disease.

Weight Management: The fiber in barley helps control appetite and can assist in weight management efforts.

Rich in Vitamins and Minerals: It provides essential nutrients like vitamin B6, niacin, thiamin, magnesium, and iron, contributing to overall health.

Antioxidant Properties: Barley contains antioxidants, which help co


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